FAQ

What is Factual Wellness?

Factual Wellness combines health information with book reviews in an easy-to-read format. It's written by a PhD candidate and scholar to support the chronic illness community.

Factual Wellness isn't yet another expert. This project is about asking questions and applying critical thinking to advice from books and other sources that blur the lines between education and marketing.

Most of us don't want to pick a side. We want the information that meets our needs in the moment. Much of the time this means taking a blended approach. We utilize traditional healthcare and we may also rely on some complementary or alternative practices. But we care about knowing what's true from actual evidence, not just from those who are selling products or building a particular wellness brand.

Nuance and perspective must guide the conversation about what it means to be well. Someone else's ideas shouldn't define your view of wellness—that's the beauty and complexity of being human.

Factual Wellness talks about all things wellness: diets, supplements, books, programs, concepts, and more.

Disclaimer: AI is not responsible for the research, conceptualization, editorial, fact-checking, or publishing for Factual Wellness. We believe that human critical thinking is invaluable. AI has its uses, but replacing humans in the editorial process isn't one of them.