Supplements Are Vitamin A supplements helpful or harmful? Nutrition PhDc Answer: Vitamin A supplements can be both helpful or harmful,
Nutrients How much vitamin A is needed to be healthy? Below are the vitamin A recommended dietary allowances for all ages and
Research What are limitations? Limitations are frequently discussed in the context of academic research. Limitations are
Concepts How much of your health can you control? The idea that we can control our health is powerful. It’s
Resources Authority & misbelief: 8 things to consider before you trust an expert's information → Want to read offline? Download this post as a PDF at the
Supplements Fact-check: An experienced MD researcher made dubious claims about a supplement for multiple sclerosis Short on time? Read the summary: → Terry Wahls, MD, MBA is the
Diets Why is a NYT bestselling author avoiding a researcher with fewer than 900 followers? Short on time? Read the summary: → When professional academic inquiries are viewed
Diets A bestselling Paleo author now calls it pseudoscience and misinformation, so why is it still on her website? Short on time? Read the summary: → Sarah Ballantyne, PhD (medical biophysics), is
Concepts What does food insecurity actually mean? Food insecurity is a term often discussed in health, wellness, and nutrition
Foods Can ultra-processed foods be healthy? Ultra-processed foods have been increasingly highlighted as a tension point among those
Diets Is the GAPS Diet backed by evidence? The GAPS diet is short for Gut and Psychology Syndrome. It was
Therapies Does red light therapy help with mast cell issues? Red light therapy is having a moment. It’s all over Instagram,